White I

White II

Gold Candidate

Junior Gold

Gold

Orange Candidate

Junior Orange

Orange

Blue Candidate

Junior Blue

Blue

Ninja Requirements

Curriculum requirements per rank are outlined below. Please note that these skills are cumulative,
with each rank building on previous knowledge. Students are responsible for all prior
requirements in addition to current skills. Class time is a factor, but skill set and attitude are
primary. Improvement is essential to progress.

Students are expected to learn to tie their own belt, carry their gear bags, and take pride in their
education, conduct, and home practice. Expecting the best from our students brings out their best
and sets them in good habit. That said, at these young ages, even the smallest steps are worth
rewarding. Students will advance at their own individual paces.

If you are curious about when your child may promote, ask a sensei what can be done to prepare
for the next rank. Especially for younger students, the parental thumbs-up is an important part of
promotion, signifying that their student is showing respect and growing outside the dojo. Be sure to
check in with your childʼs instructor regularly. The senpai may have additional input as they work
closely with students. In summary, promotion requires good attendance, noticeable gains in skills
and knowledge, and evidence of the traits of each rising rank (i.e. respect, leadership, classroom
etiquette).

KUMITE

Students officially begin freestyle sparring at Gold belt; however, from the beginning, we work drills on bags, shields, and partners. At Gold belt, students will need to purchase hand pads for partner work. The curriculum also includes some technical kumite forms. (i.e. renwaku waza (combination techniques), sanbon kumite (3-step partner drill).

White I

Punching Techniques

  tsuki waza
Punch  zuki
Reverse punch  gyakuzuki

Kicking Techniques

  keri waza
Front kick  maegeri

Blocking Techniques

  uke waza
High block  jodan uke

Stance Technique

  tachi waza
Attention stance  musubi dachi
Ready stance  hachiji dachi
Fighting stance  kamae

First four (4) moves of First Basic Kata (kihon kata no ichi)

Attempts to follow classroom conduct

Daily practice could include technique, kata, pushups, situps, or stretching. At this level, we are looking for evidence of interest. Practice time may be a few minutes at a time.

Responds to commands

White II

Punching Techniques

  tsuki waza
Advancing front punch  junzuki

Kicking Techniques

  keri waza
Advancing Front kick  maegeri

Blocking Techniques

  uke waza
Low block  gedan-barai / gedan-uke

Stance Technique

  tachi waza
Horse stance  shiko dachi
Front punch stance  junzuki dachi

First Half of First Basic Kata (kihon kata no ichi)
(with help)

Knows classroom protocol

Gold Candidate

Punching Techniques

  tsuki waza
Jab-Reverse combo  kazaimazuki – gyakuzuki
Advancing forward punch (+turn)  junzuki (+mawatte)

Kicking Techniques

  keri waza
Front Kick (+shuffle-up)  maegeri (+suriashi)

Blocking Techniques

  uke waza
High block-Reverse combo  jodan uke – gyakuzuki

Pinan Shodan
Renwaku Waza
7, 8
Sanban Kumite
Jodan uke 1
Maegeri 2, 3

Additional Requirements
Proper posture through Ten Chi Jin

Junior Gold

Kicking Techniques

  keri waza
Advancing shuffle-up front kick  (+reverse punch)  suriashi maegeri-gyakuzuki

First Basic Kata (kihon kata no ichi)
(with help)

Emergence of leadership in class

Gold

Punching Techniques

  tsuki waza
Advancing reverse punch (+turns)  gyakuzuki (+mawatte)

First Basic Kata (kihon kata no ichi)
(unassisted)

Ties belt unassisted

Orange Candidate

Punching Techniques

  tsuki waza
Advancing forward punch with kick  kette junzuki
Striking Techniques  uchi waza
Hammerfist  tetsui

Kicking Techniques

  keri waza
Roundhouse kick  mawashigeri

Stance Technique

  tachi waza
Half side-facing cat stance  hamni nikoashidi dachi

First 5 moves of pinan nidan

Forward Roll

Junior Orange

Punching Techniques

  tsuki waza
Advancing reverse punch with kick  kette gyakuzuki

Kicking Techniques

  keri waza
Shuffe-up roundhouse kick  suriashi mawashigeri

Striking Techniques

  uchi waza
Spearhand strike  yohan nukite

Half of pinan nidan 

Breakfall

Orange

Blocking Techniques

  uke waza
Middle block  soto uke
Inner/Outer block  uchi uke

Stance Technique

  tachi waza
Front-facing cat stance  shomen nekoashidachi

All of pinan nidan

Renwaku waza (Combination Techniques)

Kumite (sparring)

Blue Candidate

Punching Techniques

  tsuki waza
Lunge punch  junzuki no tsukkomi

Kicking Techniques

  keri waza
Side kick (knife-edge)  sokuto

Blocking Techniques

  uke waza
Open hand block  shuto uke

Striking Techniques

  uchi waza
Open hand block  shuto uke

First 6 moves pinan shodan

Junior Blue

Punching Techniques

  tsuki waza
Kick-Lunge punch  kette junzuki no tsukkomi

Striking Techniques

  uchi waza
Palm strike  shotai/taisho
Ridge hand strike  haito

First half of pinan shodan

Blue

Punching Techniques  tsuki waza
Jumping lunging punch  tobikomizuki
Striking Techniques  uchi waza
Elbow strike  empi

All pinan shodan

Renwaku waza

Readiness for Intermediate Kids class

 
Ninja Requirements
Ninja Requirements
Ninja Requirements
Ninja Requirements
Ninja Requirements