Adult Karate Training in South Nashville

Learn to apply the principles of traditional Wado karate in practical self defense, physical fitness, and personal mastery. We work individually (calisthenics, kata, basic techniques) and together (sparring, partner drills) to develop strength, mobility, stamina, and coordination–the physical building blocks of advanced karate training. Our adult students enjoy the outlet for stress release, the focus on personal growth, and plenty of positive endorphins.

We begin by meeting each student at his/her level to address proper posture, alignment, and basic movement skills as needed. No prior training required!

Our adult karateka span decades, allowing us to learn from each other and get the most from training. Class is a respectful, encouraging environment that paves the way for learning. Students learn to practice total awareness and a focused mentality as defensive strategies and training tools. 

Karate for Life 

As adult students mature in their training, they also find greater self-confidence, respect, and perseverance that betters life outside the dojo. Studying Wado helps students connect the power in their bodies and minds and create harmony between their values, thoughts, and actions. Come learn with us and discover the unending benefits of an effective martial arts practice. Observe a class, or sign up for a trial.

“The way you move is the way you think, the way you think is the way you feel, the way you feel is the world you create.”

–Cameron Shayne, Budokon founder

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Karate Testimonials

I couldn’t be happier with New Visions Dojo. My son loves it and has grown in so many ways since he first enrolled. His Senseis demonstrate the perfect balance of fun, discipline, and patience.
Stephanie Ott
I’ve been enjoying lessons here with my wife for over a year. I used to take martial arts for a number of years, and after moving away for college I had a hard time finding a good dojo again.
New Visions is a warm and welcoming community, great for both kids and adults.
Mathew Ostrander
There’s something in this dojo for everyone ~ whether you enter at 5 as a little ninja or a tween/teen who wants to participate in competitions or a 57year old woman ( me ) who wanted to learn self defense, lose some weight and feel stronger in body/mind/spirit. For me, this has been a wholistic approach to exercise.
Melissa Jones
I have been training in martial arts for 26 years in multiple styles. Mr. Guillemet is one of the best martial artist I have ever had the privilege of training with. Just know you are in the right hands at New Visions.
Tommy Lindsay
Sensei Ryan and Sensei Chelsie have cultivated a very welcoming, encouraging, and joyful environment in their dojo. They have a great group of older sempais in class to help encourage and guide the younger children, and they are always mixing up the activities in class to keep the kids excited. We look forward to seeing our son growing even more in this wonderful community of people.
Angela Florence
Hands down best dojo in Middle Tennessee!
My daughter and son LEARN karate here. We have reviewed several other schools. None are like New Visions Dojo.
Mitchels Photography
Ryan and Chelsie are excellent instructors, committed to teaching good karate, creating great athletes, and molding respected valuable citizens. The karate market is saturated with commercialization and mediocrity. However the Guillemet commitment to excellence clearly sets them apart. As a very skeptical consumer, I highly recommend the Guillemet dojo for the best karate experience.
Great staff kids love it.
Graham Walsh
Being a woman and having a male and female Sensei has created a more balanced approach to my training. If you have the good fortune of training with the Guillemets – with effort on your part and their care and expertise – you will become a good martial artist and more importantly a more fulfilled, joyful and grounded human being.
Melissa Jones
Great teachers! Martial Arts for body and mind, where you learn not only the techniques, but how and why the body responds as it does, and also about the philosophy behind these practices.
Cristina Curatolo
I highly recommend this dojo! My sons have a great learning experience here. Very thankful that we found this place!
Brian Eckert
This dojo is superb in every sense of the word. I have trained with the Guillemets for the past 12 years. They provide excellent training in a clean, challenging and wholesome environment. They are 2 of the most dedicated, respected and passionate senseis around with decades of teaching and training experience. They are generous with their time and and individualized support.
Melissa Jones